What's for dinner?

Potato flake chicken!

This was a common dish growing up, but apparently all for all. It is a wing it kind of meal. You take chicken, dredge it in butter, coat it is seasoned potato flakes, and bake until cooked through. We had baked sweet potatoes and corn with it.

For dessert we had mug cake. Guy and I eat a lot of these.

5 MINUTE CHOCOLATE MUG CAKE
4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg, dont substitute flax!
3 tablespoons milk
3 tablespoons oil, applesauce is a good substitute
3 tablespoons chocolate chips
a small splash of vanilla extract
1 large coffee mug

pinch salt

Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour
in the milk and oil and mix well. Add the chocolate chips (if using) and vanilla extract,
and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake
will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and
tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous). And why is this
the most dangerous cake recipe in the world? Because now we are all only 5 minutes away from chocolate cake at any time of
the day or night!